Track Your Daily Mood
Rate 5 key metrics in seconds
Quickly log your mood, energy, stress, anxiety, and sleep quality with intuitive sliders. Build a comprehensive picture of your mental health over time.
Track, understand, and improve your mental health with complete privacy
Install MoodTracker FreeSimple, private, and powerful mental health tracking
Rate 5 key metrics in seconds
Quickly log your mood, energy, stress, anxiety, and sleep quality with intuitive sliders. Build a comprehensive picture of your mental health over time.
Add visual context to your entries
Take photos to remember how you looked and felt. See the connection between your appearance and emotional state.
Speak or type your thoughts
Express yourself naturally with voice-to-text or traditional typing. Capture your thoughts in the moment, your way.
Beautiful charts reveal patterns
Interactive visualizations help you understand trends, identify triggers, and see what truly affects your wellbeing.
91+ science-backed meal recommendations
Get personalized food recommendations based on your mood. Complete coverage for all dietary needs - never see "no results found".
Your data never leaves your device
No accounts, no cloud storage, no tracking. All your personal data stays on your phone. Export or delete anytime.
Get the full app experience in just a few taps - no app store needed!
No registration required โข Works on all devices โข Completely private
Follow the instructions above to install MoodTracker
Spend 30 seconds logging your mood, energy, stress, anxiety & sleep
Review patterns, get meal recommendations, and improve your wellbeing
Track your mood in under 30 seconds a day
No internet required - track anywhere, anytime
6 beautiful themes to match your mood
Installs like an app, works like magic
Built on proven mental health practices
Export or delete your data anytime
Join thousands who are already tracking their way to better wellbeing
Start Free Today