Self-Care Activities
Choose activities that help you feel better:
🌟 Suggested Activities
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Today's Activities
🍎 Nourish Your Mind
Food is medicine for your mental health. Choose meals that boost your mood and energy:
🍽️ Today's Nourishment Log
No meals logged yet today.
⚙️ Settings & Privacy
🔒 Privacy
Your data is stored locally on this device. We take your privacy seriously:
- All data is stored in a local SQLite database
- No data is sent to external servers
- Your journal entries are private and encrypted locally
- You have full control over your data
📤 Export Data
Download all your data in JSON format for backup or analysis.
🗑️ Delete Data
Permanently delete all your data. This action cannot be undone.
ℹ️ About
MoodTracker v1.0
A privacy-focused mental health tracking app.
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